practice Johannes Ebert 4/27/25 practice Johannes Ebert 4/27/25

Your Body Has Something to Say — Are You Listening?

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Johannes Ebert 4/3/25 Johannes Ebert 4/3/25

When the Body Finally Feels Safe

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Johannes Ebert 3/7/25 Johannes Ebert 3/7/25

Pleasure as Life Force Energy – Reclaiming Our Natural State of Aliveness

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Johannes Ebert 11/8/24 Johannes Ebert 11/8/24

5 Signs Your Body Holds Tension and How De-Armouring Can Bring Relief

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Sober October Johannes Ebert 10/25/24 Sober October Johannes Ebert 10/25/24

How Smoking Impacts Your Nervous System – A Somatic Look at Nicotine and Stress Regulation

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Sober October Johannes Ebert 10/25/24 Sober October Johannes Ebert 10/25/24

Somatic Effects of Coffee – How Caffeine Affects Your Nervous System

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Sober October Johannes Ebert 10/25/24 Sober October Johannes Ebert 10/25/24

Somatic Effects of Social Media – How Scrolling Impacts Your Nervous System and Mental Health

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Sober October Johannes Ebert 10/25/24 Sober October Johannes Ebert 10/25/24

How Alcohol Impacts Your Nervous System – A Somatic & Trauma-Informed View

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Johannes Ebert 10/23/24 Johannes Ebert 10/23/24

After 4 Days of Water fasting - how it was, what changed and what i’ve learned.

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Sober October Johannes Ebert 10/15/24 Sober October Johannes Ebert 10/15/24

The Hidden Effects of Sugar – How This Sweet Drug Impacts Your Nervous System and Emotions

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Johannes Ebert 10/2/24 Johannes Ebert 10/2/24

Embracing Sober October: The Last 100 Days for Reflection, Renewal, and Holistic Well-Being

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Johannes Ebert 9/17/24 Johannes Ebert 9/17/24

How Fear Protects Us and How We Deal With Chronic Fear

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Johannes Ebert 9/15/24 Johannes Ebert 9/15/24

Coincidence: The Subtle Dance Between Chance and Necessity

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Johannes Ebert 9/10/24 Johannes Ebert 9/10/24

The Art of Noticing: and How to become a Hunter of the Subtle

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Johannes Ebert 9/3/24 Johannes Ebert 9/3/24

How to Identify Trauma: Understanding the Subtle Signs and Asking the Right Questions

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Johannes Ebert 8/28/24 Johannes Ebert 8/28/24

Delayed on the Train to Amsterdam

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Johannes Ebert 8/23/24 Johannes Ebert 8/23/24

Exploring the Depth of Our Emotions

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Johannes Ebert 8/14/24 Johannes Ebert 8/14/24

Really Relaxed - Bodywork Session 60Min - 85€ 

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Johannes Ebert 8/13/24 Johannes Ebert 8/13/24

Soap Bubbles - A Moment of Joy and the Quiet Voice of Conditioning

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Johannes Ebert 5/3/24 Johannes Ebert 5/3/24

The Spiral of Healing… and why such challenging moments recur.

The Spiral of Healing… and why these challenging moments keep coming back

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