book Johannes Ebert 6/1/25 book Johannes Ebert 6/1/25 10 Key Insights from The Body Keeps the Score for Trauma Healing Read More Johannes Ebert 6/1/25 Johannes Ebert 6/1/25 Touching the Edge – What We Avoid, and Why It Matters Read More blog Johannes Ebert 5/17/25 blog Johannes Ebert 5/17/25 Meeting the Inner Protector – When Vulnerability Doesn’t Feel Safe Read More Johannes Ebert 5/10/25 Johannes Ebert 5/10/25 Tracing the Wound: How Somatic Healing Begins Where Words End Read More practice Johannes Ebert 4/27/25 practice Johannes Ebert 4/27/25 Your Body Has Something to Say — Are You Listening? Read More Johannes Ebert 4/3/25 Johannes Ebert 4/3/25 When the Body Finally Feels Safe Read More Johannes Ebert 3/7/25 Johannes Ebert 3/7/25 Pleasure as Life Force Energy – Reclaiming Our Natural State of Aliveness Read More Johannes Ebert 11/8/24 Johannes Ebert 11/8/24 5 Signs Your Body Holds Tension and How De-Armouring Can Bring Relief Read More Sober October Johannes Ebert 10/25/24 Sober October Johannes Ebert 10/25/24 How Smoking Impacts Your Nervous System – A Somatic Look at Nicotine and Stress Regulation Read More Sober October Johannes Ebert 10/25/24 Sober October Johannes Ebert 10/25/24 Somatic Effects of Coffee – How Caffeine Affects Your Nervous System Read More Sober October Johannes Ebert 10/25/24 Sober October Johannes Ebert 10/25/24 Somatic Effects of Social Media – How Scrolling Impacts Your Nervous System and Mental Health Read More Sober October Johannes Ebert 10/25/24 Sober October Johannes Ebert 10/25/24 How Alcohol Impacts Your Nervous System – A Somatic & Trauma-Informed View Read More Johannes Ebert 10/23/24 Johannes Ebert 10/23/24 After 4 Days of Water fasting - how it was, what changed and what i’ve learned. Read More Sober October Johannes Ebert 10/15/24 Sober October Johannes Ebert 10/15/24 The Hidden Effects of Sugar – How This Sweet Drug Impacts Your Nervous System and Emotions Read More Johannes Ebert 10/2/24 Johannes Ebert 10/2/24 Embracing Sober October: The Last 100 Days for Reflection, Renewal, and Holistic Well-Being Read More Johannes Ebert 9/17/24 Johannes Ebert 9/17/24 How Fear Protects Us and How We Deal With Chronic Fear Read More Johannes Ebert 9/15/24 Johannes Ebert 9/15/24 Coincidence: The Subtle Dance Between Chance and Necessity Read More Johannes Ebert 9/10/24 Johannes Ebert 9/10/24 The Art of Noticing: and How to become a Hunter of the Subtle Read More Johannes Ebert 9/3/24 Johannes Ebert 9/3/24 How to Identify Trauma: Understanding the Subtle Signs and Asking the Right Questions Read More Johannes Ebert 8/28/24 Johannes Ebert 8/28/24 Delayed on the Train to Amsterdam Read More Older Posts
book Johannes Ebert 6/1/25 book Johannes Ebert 6/1/25 10 Key Insights from The Body Keeps the Score for Trauma Healing Read More
Johannes Ebert 6/1/25 Johannes Ebert 6/1/25 Touching the Edge – What We Avoid, and Why It Matters Read More
blog Johannes Ebert 5/17/25 blog Johannes Ebert 5/17/25 Meeting the Inner Protector – When Vulnerability Doesn’t Feel Safe Read More
Johannes Ebert 5/10/25 Johannes Ebert 5/10/25 Tracing the Wound: How Somatic Healing Begins Where Words End Read More
practice Johannes Ebert 4/27/25 practice Johannes Ebert 4/27/25 Your Body Has Something to Say — Are You Listening? Read More
Johannes Ebert 3/7/25 Johannes Ebert 3/7/25 Pleasure as Life Force Energy – Reclaiming Our Natural State of Aliveness Read More
Johannes Ebert 11/8/24 Johannes Ebert 11/8/24 5 Signs Your Body Holds Tension and How De-Armouring Can Bring Relief Read More
Sober October Johannes Ebert 10/25/24 Sober October Johannes Ebert 10/25/24 How Smoking Impacts Your Nervous System – A Somatic Look at Nicotine and Stress Regulation Read More
Sober October Johannes Ebert 10/25/24 Sober October Johannes Ebert 10/25/24 Somatic Effects of Coffee – How Caffeine Affects Your Nervous System Read More
Sober October Johannes Ebert 10/25/24 Sober October Johannes Ebert 10/25/24 Somatic Effects of Social Media – How Scrolling Impacts Your Nervous System and Mental Health Read More
Sober October Johannes Ebert 10/25/24 Sober October Johannes Ebert 10/25/24 How Alcohol Impacts Your Nervous System – A Somatic & Trauma-Informed View Read More
Johannes Ebert 10/23/24 Johannes Ebert 10/23/24 After 4 Days of Water fasting - how it was, what changed and what i’ve learned. Read More
Sober October Johannes Ebert 10/15/24 Sober October Johannes Ebert 10/15/24 The Hidden Effects of Sugar – How This Sweet Drug Impacts Your Nervous System and Emotions Read More
Johannes Ebert 10/2/24 Johannes Ebert 10/2/24 Embracing Sober October: The Last 100 Days for Reflection, Renewal, and Holistic Well-Being Read More
Johannes Ebert 9/17/24 Johannes Ebert 9/17/24 How Fear Protects Us and How We Deal With Chronic Fear Read More
Johannes Ebert 9/15/24 Johannes Ebert 9/15/24 Coincidence: The Subtle Dance Between Chance and Necessity Read More
Johannes Ebert 9/10/24 Johannes Ebert 9/10/24 The Art of Noticing: and How to become a Hunter of the Subtle Read More
Johannes Ebert 9/3/24 Johannes Ebert 9/3/24 How to Identify Trauma: Understanding the Subtle Signs and Asking the Right Questions Read More
