Feel Your Body. Listen Deeper.

A one-day exploration of sensation, boundaries, and relational presence.

What you’ll explore in this Berlin workshop

Most people live from the neck up.

Thinking. Performing. Saying yes when they mean no.
Moving fast, disconnected from what’s actually felt.

This day is an invitation to come home —
to land in your body,
to slow down and feel what’s true beneath the noise.

You’ll begin by listening inward —
to the quiet signals of Yes, No, Maybe and
what you like, don´t like.
What gives you pleasure and everything in between.

Then you’ll meet others from that place.
Not through roles or stories, but through presence, breath, and touch.

You’ll move, feel, touch, and be touched —
with full consent, in presence, with nothing to prove.

You’ll be seen.
Not interpreted. Not fixed. Just witnessed.
And in that, you may remember what’s already yours.

You’ll explore how awareness shapes what happens between us.
You’ll learn how to stay with yourself while staying in connection.
How to hear your body whisper — and trust what it says.
How to be in touch without crossing your own edges.
How it impacts you to receive what you truly want.

This isn’t about doing it right.
It’s about feeling what’s real —
and letting that guide you.

This is for you if you want to:

• Learn to recognize your body’s Yes, No, and Maybe

• Explore how your presence is felt by others

• Practice true connection

• Stop overriding your own signals

• Experience relational presence — without performance, pressure, or pretending

What to expect:

• Guided explorations of sensation and boundary awareness

• Playful, real exercises with others 

• Honest reflections — no advice, no fixing

• Simple De-Armouring practices and

• Guidance on the floor

• Touch, presence, and shared noticing

• Moments of stillness and depth

• innovative sharing - without talking too much.

  
  

No previous experience needed. Just curiosity and respect for your own and others’ boundaries. All bodies welcome. No nudity expected, you feel comfortable  being around people without clothes and to practice with Humans same gender. No Sex. 

This space is held by Johannes Ebert — experienced in De-Armouring, somatic practice, and guiding groups into honest presence.

Details following soon. 

More information as soon as the venue confirmed the date in July.

Questions?
Email me: hello@johannesebert.com